Has psoriasis made your life miserable? Are you desperately looking for a cure that would free you from this dreaded disease for life? Have you wasted lots of money trying to free yourself from psoriasis? By now you must have given up hope that psoriasis would ever get cured. But did you ever realize that there are some natural treatments that can help you get rid of psoriasis for life? You can find below the five new psoriasis treatments that you may not have known about until now.
The first step to curing yourself is to get rid of all chemical products you use in your daily routine. Discard all those shampoos, scrubs, soaps, shower gels, make-up etc and adopt only natural products that are hypoallergenic and friendly to your skin. Be very careful about the detergent you use for washing your laundry. The detergent may contain irritants that may aggravate psoriasis. Switch to natural washing powders.
Secondly, narrow down on the temperature that your body is most comfortable in. Drastic changes in temperature are not suitable for psoriasis patients and can cause the condition to worsen. In case of very hot and humid weather your body would sweat and feel uncomfortable. Perspiration would make you feel itchy and cause scratches on your skin. These scratches can simply set off a reaction to aggravate the psoriasis. The best solution is to stay in the temperature that keeps your body comfortable. It is worth the effort, even if cumbersome.
Thirdly you should increase your water intake. Drinking lots of water naturally keeps your body hydrated and helps in flushing out the toxins of your body. It helps in keeping your skin moist which would in turn be able to effectively fight off skin infections.
Fourthly increase your intake of Omega 3 in your diet. Although it is very difficult to narrow down on which foods agree with you and which don’t, adding Omega 3 helps in your diet reduces the chances of psoriasis flare-ups. Foods such as groundnuts and fish are known to be naturally high in Omega 3. Add these to your diet to keep psoriasis at bay. Omega 3 not only prevents flare-ups but also helps broaden the gap between two flare-ups.
Lastly, although you may add foods naturally high in Omega 3, you may still not be getting a sufficient amount of it. In such cases you can opt for natural health supplements with Omega 3. Omega 3 fats are highly sensitive and are easily destroyed on exposure to heat, light and oxygen. It is a very safe option to add Omega 3 supplements like cod liver oil or flax seeds to cover the lack of it in your diet.
Psoriasis is an extremely difficult condition to cure. In spite of innumerable treatments available it tends to never leave the body. However, you will find these five new psoriasis treatments helpful in avoiding the psoriasis flare-ups to begin with, or lessening their severity if and when it does flare-up.