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Posted:
September 13, 2013

Tags:
dark meat, ground beef, ground turkey, olive oil, saturated fat

Staying Healthy By Eating Right: The Secret To A Good Diet

Figuring out how to eat nutritiously can improve your life immensely. This article offers easy, proven advice for improving your daily diet. TIP! A piece of advice is to increase the amount of vegetables and fruits that you eat everyday. The USDA recommended daily allowance for fruits and veggies is 9 to 13 servings per […]

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